Coles

Organic Wholemeal Spelt Flour

Cals
339
Fat
2.2 g
Carbs
60.1 g
Prot
14.3 g
There are 339 calories in 100 g of Coles Organic Wholemeal Spelt Flour.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1418 kj
339 kcal
Protein
14.30g
Fat
2.20g
Saturated Fat
0.400g
Carbohydrates
60.10g
Sugar
1.10g
Fibre
9.3g
Sodium
2mg
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Last updated 25 Nov 14 07:25 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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