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Coles
Special Flakes
Coles
Special Flakes
Cals
372
Fat
1.4 g
Carbs
79.3 g
Prot
7.7 g
There are 372 calories in 100 g of Coles Special Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1556 kj
372 kcal
Protein
7.70g
Fat
1.40g
Saturated Fat
0.300g
Carbohydrates
79.30g
Sugar
12.00g
Fibre
3.1g
Sodium
300mg
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Last updated
07 Jan 12 03:52 PM
Source
FatSecret Platform API
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Australia