100% Whole Wheat Roll (Home Recipe or Bakery)
Common serving sizes
Cals
80
Fat
2.16 g
Carbs
13.09 g
Prot
2.95 g
There are 80 calories in 1 pan, dinner, or small 100% Whole Wheat Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 pan, dinner, or small (5 cm square, 5 cm high)
per serve
Energy
334 kj
80 kcal
Protein
2.95g
Fat
2.16g
Saturated Fat
0.329g
Polyunsaturated Fat
0.957g
Monounsaturated Fat
0.681g
Cholesterol
9mg
Carbohydrates
13.09g
Sugar
2.07g
Fibre
1.8g
Sodium
155mg
Potassium
127mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Whole Wheat Bread
Related types of Rolls
See also