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Adobong Kangkong
Adobong Kangkong
Common serving sizes
1 serving (35 g)
100 g
1/2 cup
Cals
168
Fat
14.53 g
Carbs
7.06 g
Prot
3.16 g
There are 168 calories in 100 grams of Adobong Kangkong.
Nutrition Facts
Serving Size
100 g
per serve
Energy
703 kj
168 kcal
Protein
3.16g
Fat
14.53g
Saturated Fat
3.22g
Trans Fat
0g
Polyunsaturated Fat
2.932g
Monounsaturated Fat
7.554g
Cholesterol
10mg
Carbohydrates
7.06g
Sugar
3.02g
Fibre
1.3g
Sodium
858mg
Potassium
287mg
Last updated
27 Jun 21 08:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(35 g)
59
100 g
168
1/2 cup
210
Related types of Vegetables
Spinach
Carrots
Lettuce
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Adobong Sitaw
Adobong Pusit
Adobong Mani
Kangkung
Kantong Fragrant Thai Green Curry
View More
Australia