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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Common serving sizes
Cals 95 |
|
Fat 0.82 g |
|
Carbs 18.64 g |
|
Prot 9.57 g |
There are 95 calories in 1 pound of Amaranth Leaves (with Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
1 lb
Energy
399 kj
95 kcal
Protein
9.57g
Fat
0.82g
Saturated Fat
0.227g
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.186g
Cholesterol
0mg
Carbohydrates
18.64g
Sodium
1166mg
Potassium
2908mg
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Australia