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Antipasto with Ham, Fish, Cheese and Vegetables
Antipasto with Ham, Fish, Cheese and Vegetables
Common serving sizes
1 serving, if appetizer
100 g
1 cup
1 serving, if main course in meal
Cals
151
Fat
9.86 g
Carbs
4.08 g
Prot
11.32 g
There are 151 calories in 1 cup of Antipasto with Ham, Fish, Cheese and Vegetables.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
630 kj
151 kcal
Protein
11.32g
Fat
9.86g
Saturated Fat
4.401g
Polyunsaturated Fat
0.927g
Monounsaturated Fat
3.674g
Cholesterol
114mg
Carbohydrates
4.08g
Sugar
2.19g
Fibre
1g
Sodium
695mg
Potassium
245mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving, if appetizer
76
100 g
131
1 cup
151
1 serving, if main course in meal
151
Related types of Sides
Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
Potato Pancakes
Potato French Fries
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
View More Sides Nutritional Info
See also
Ham and Cheese Spread
Cottage Cheese with Vegetables
Ham and Cheese Sandwich
Ham and Cheese Loaf or Roll
Ham, Egg and Cheese Sandwich
View More
Australia