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Atlantic Herring
Atlantic Herring
Common serving sizes
1 oz, boneless
100 g
1 fillet
1 lb
Cals
717
Fat
41.01 g
Carbs
0 g
Prot
81.47 g
There are 717 calories in 1 pound of Atlantic Herring.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2999 kj
717 kcal
Protein
81.47g
Fat
41.01g
Saturated Fat
9.253g
Polyunsaturated Fat
9.675g
Monounsaturated Fat
16.946g
Cholesterol
272mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
408mg
Potassium
1483mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
45
100 g
158
1 fillet
291
1 lb
717
Related types of Herring
Baked or Grilled Herring
Dried Salted Herring
Kippered Atlantic Herring
Pickled Herring
Smoked Kippered Herring
View More Herring Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
Grilled Fish
View More Fish Nutritional Info
See also
Fried Floured or Breaded Herring
Herring
Pickled Atlantic Herring
Herring Fish Oil
Atlantic Cod
View More
Australia