Ayran

Common serving sizes
Cals
86
Fat
4.5 g
Carbs
6.64 g
Prot
4.84 g
There are 86 calories in 1 cup of Ayran.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
358 kj
86 kcal
Protein
4.84g
Fat
4.5g
Saturated Fat
2.894g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
1.232g
Cholesterol
18mg
Carbohydrates
6.64g
Sugar
6.43g
Fibre
0.1g
Sodium
332mg
Potassium
222mg
Last updated 11 May 20 08:22 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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