Bagels (Includes Onion, Poppy, Sesame)

Common serving sizes
Cals
289
Fat
1.68 g
Carbs
56.07 g
Prot
11.02 g
There are 289 calories in 1 medium Bagel (Includes Onion, Poppy, Sesame).
Nutrition Facts
Serving Size
1 medium (9 cm - 10 cm)
per serve
Energy
1208 kj
289 kcal
Protein
11.02g
Fat
1.68g
Saturated Fat
0.231g
Polyunsaturated Fat
0.731g
Monounsaturated Fat
0.138g
Cholesterol
0mg
Carbohydrates
56.07g
Fibre
2.4g
Sodium
561mg
Potassium
106mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bagels

See also