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Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
146
Fat
0.92 g
Carbs
28.78 g
Prot
5.71 g
There are 146 calories in 1 Bagel (Includes Onion, Poppy, Sesame) (Enriched).
Nutrition Facts
Serving Size
1 bagel (7.5 cm dia)
per serve
Energy
613 kj
146 kcal
Protein
5.71g
Fat
0.92g
Saturated Fat
0.224g
Trans Fat
0g
Polyunsaturated Fat
0.365g
Monounsaturated Fat
0.297g
Cholesterol
0mg
Carbohydrates
28.78g
Sugar
2.88g
Fibre
1.3g
Sodium
255mg
Potassium
43mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
67
1 bagel
(7.5 cm dia)
146
1 bagel
(9 cm dia)
182
1 bagel
(10 cm dia)
229
100 g
257
1 bagel
(11 cm dia)
283
Related types of Bagels
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
Onion Bagel
Bagel
Wheat Bagel
View More Bagels Nutritional Info
See also
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame)
Poppy Seed
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
View More
Australia