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Bagels (Includes Onion, Poppy, Sesame)
Bagels (Includes Onion, Poppy, Sesame)
Common serving sizes
1 mini (6.5 cm dia)
1 small (7.5 cm dia)
100 g
1 medium (9 cm - 10 cm)
1 large (11 cm dia)
Cals
289
Fat
1.68 g
Carbs
56.07 g
Prot
11.02 g
There are 289 calories in 1 medium Bagel (Includes Onion, Poppy, Sesame).
Nutrition Facts
Serving Size
1 medium (9 cm - 10 cm)
per serve
Energy
1208 kj
289 kcal
Protein
11.02g
Fat
1.68g
Saturated Fat
0.231g
Polyunsaturated Fat
0.731g
Monounsaturated Fat
0.138g
Cholesterol
0mg
Carbohydrates
56.07g
Fibre
2.4g
Sodium
561mg
Potassium
106mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
72
1 small
(7.5 cm dia)
190
100 g
275
1 medium
(9 cm - 10 cm)
289
1 large
(11 cm dia)
360
Related types of Bagels
Multigrain Bagel
Toasted Bagel
Onion Bagel
Bagel
Wheat Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Poppy Seed
Sesame Crunch
Egg Bagels
View More
Australia