Baked Breaded or Battered Ocean Perch

Common serving sizes
Cals
52
Fat
1.86 g
Carbs
2.5 g
Prot
5.97 g
There are 52 calories in 1 ounce, boneless Baked Breaded or Battered Ocean Perch.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
218 kj
52 kcal
Protein
5.97g
Fat
1.86g
Saturated Fat
0.361g
Polyunsaturated Fat
0.52g
Monounsaturated Fat
0.769g
Cholesterol
19mg
Carbohydrates
2.5g
Sugar
0.25g
Fibre
0.1g
Sodium
130mg
Potassium
88mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also