Baked Breaded or Battered Ocean Perch

Common serving sizes
Cals
156
Fat
5.57 g
Carbs
7.5 g
Prot
17.9 g
There are 156 calories in 1 serving of Baked Breaded or Battered Ocean Perch.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
654 kj
156 kcal
Protein
17.9g
Fat
5.57g
Saturated Fat
1.083g
Polyunsaturated Fat
1.56g
Monounsaturated Fat
2.306g
Cholesterol
56mg
Carbohydrates
7.5g
Sugar
0.74g
Fibre
0.4g
Sodium
391mg
Potassium
263mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also