Baked Breaded or Battered Ocean Perch

Common serving sizes
Cals
35
Fat
1.24 g
Carbs
1.68 g
Prot
4 g
There are 35 calories in 1 ounce, with bone (yield after bone removed) Baked Breaded or Battered Ocean Perch.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
146 kj
35 kcal
Protein
4g
Fat
1.24g
Saturated Fat
0.242g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.515g
Cholesterol
13mg
Carbohydrates
1.68g
Sugar
0.17g
Fibre
0.1g
Sodium
87mg
Potassium
59mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also