Baked or Grilled Cod

Common serving sizes
Cals
35
Fat
1.02 g
Carbs
0.12 g
Prot
5.93 g
There are 35 calories in 1 ounce, boneless Baked or Grilled Cod.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
145 kj
35 kcal
Protein
5.93g
Fat
1.02g
Saturated Fat
0.179g
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.41g
Cholesterol
12mg
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Sodium
115mg
Potassium
135mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also