Baked or Grilled Mullet

Common serving sizes
Cals
29
Fat
1.42 g
Carbs
0.1 g
Prot
3.69 g
There are 29 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Mullet.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
120 kj
29 kcal
Protein
3.69g
Fat
1.42g
Saturated Fat
0.344g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.535g
Cholesterol
9mg
Carbohydrates
0.1g
Sugar
0.02g
Fibre
0g
Sodium
91mg
Potassium
69mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also