Baked or Grilled Perch

Common serving sizes
Cals
113
Fat
3.34 g
Carbs
0.35 g
Prot
19.24 g
There are 113 calories in 1 serving of Baked or Grilled Perch.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
473 kj
113 kcal
Protein
19.24g
Fat
3.34g
Saturated Fat
0.639g
Polyunsaturated Fat
1.077g
Monounsaturated Fat
1.298g
Cholesterol
89mg
Carbohydrates
0.35g
Sugar
0.08g
Fibre
0g
Sodium
336mg
Potassium
271mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also