Baked or Grilled Smelt

Common serving sizes
Cals
167
Fat
7.77 g
Carbs
0.67 g
Prot
22.57 g
There are 167 calories in 100 grams of Baked or Grilled Smelt.
Nutrition Facts
Serving Size
100 g
per serve
Energy
699 kj
167 kcal
Protein
22.57g
Fat
7.77g
Saturated Fat
1.455g
Polyunsaturated Fat
2.501g
Monounsaturated Fat
3.026g
Cholesterol
89mg
Carbohydrates
0.67g
Sugar
0.15g
Fibre
0g
Sodium
605mg
Potassium
380mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also