Baked or Grilled Smelt

Common serving sizes
Cals
47
Fat
2.2 g
Carbs
0.19 g
Prot
6.4 g
There are 47 calories in 1 ounce, boneless Baked or Grilled Smelt.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
198 kj
47 kcal
Protein
6.4g
Fat
2.2g
Saturated Fat
0.412g
Polyunsaturated Fat
0.709g
Monounsaturated Fat
0.858g
Cholesterol
25mg
Carbohydrates
0.19g
Sugar
0.04g
Fibre
0g
Sodium
172mg
Potassium
108mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also