Baked or Grilled Smelt

Common serving sizes
Cals
25
Fat
1.17 g
Carbs
0.1 g
Prot
3.39 g
There are 25 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Smelt.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
105 kj
25 kcal
Protein
3.39g
Fat
1.17g
Saturated Fat
0.218g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.454g
Cholesterol
13mg
Carbohydrates
0.1g
Sugar
0.02g
Fibre
0g
Sodium
91mg
Potassium
57mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also