Baked or Grilled Smelt

Common serving sizes
Cals
32
Fat
1.48 g
Carbs
0.13 g
Prot
4.29 g
There are 32 calories in 1 ounce, with bone (yield after bone removed) Baked or Grilled Smelt.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
133 kj
32 kcal
Protein
4.29g
Fat
1.48g
Saturated Fat
0.276g
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.575g
Cholesterol
17mg
Carbohydrates
0.13g
Sugar
0.03g
Fibre
0g
Sodium
115mg
Potassium
72mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also