Baked or Grilled Smelt

Common serving sizes
Cals
142
Fat
6.6 g
Carbs
0.57 g
Prot
19.18 g
There are 142 calories in 1 serving of Baked or Grilled Smelt.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
594 kj
142 kcal
Protein
19.18g
Fat
6.6g
Saturated Fat
1.237g
Polyunsaturated Fat
2.126g
Monounsaturated Fat
2.572g
Cholesterol
76mg
Carbohydrates
0.57g
Sugar
0.13g
Fibre
0g
Sodium
514mg
Potassium
323mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also