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Balut
Balut
Common serving sizes
1 egg
1 serving (75 g)
100 g
Cals
137
Fat
10.21 g
Carbs
1.17 g
Prot
9.52 g
There are 137 calories in 1 Balut.
Nutrition Facts
Serving Size
1 egg
per serve
Energy
574 kj
137 kcal
Protein
9.52g
Fat
10.21g
Saturated Fat
2.728g
Trans Fat
0g
Polyunsaturated Fat
0.908g
Monounsaturated Fat
4.836g
Cholesterol
655mg
Carbohydrates
1.17g
Sugar
0.7g
Fibre
0g
Sodium
194mg
Potassium
166mg
Last updated
01 Sep 20 01:44 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 egg
137
1 serving
(75 g)
137
100 g
183
Related types of Eggs
Boiled Egg
Fried Egg
Egg White
Poached Egg (with Salt)
Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
See also
Port De Salut Cheese
View More
Australia