Beef and Rice (Mixture)

Common serving sizes
Cals
363
Fat
14.58 g
Carbs
35.61 g
Prot
20.13 g
There are 363 calories in 1 cup of Beef and Rice (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1517 kj
363 kcal
Protein
20.13g
Fat
14.58g
Saturated Fat
4.963g
Polyunsaturated Fat
1.292g
Monounsaturated Fat
6.531g
Cholesterol
59mg
Carbohydrates
35.61g
Sugar
0.06g
Fibre
0.6g
Sodium
1000mg
Potassium
243mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also