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Beef and Rice (Mixture)
Beef and Rice (Mixture)
Common serving sizes
100 g
1 cup
1 serving (196 g)
Cals
363
Fat
14.58 g
Carbs
35.61 g
Prot
20.13 g
There are 363 calories in 1 cup of Beef and Rice (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1517 kj
363 kcal
Protein
20.13g
Fat
14.58g
Saturated Fat
4.963g
Polyunsaturated Fat
1.292g
Monounsaturated Fat
6.531g
Cholesterol
59mg
Carbohydrates
35.61g
Sugar
0.06g
Fibre
0.6g
Sodium
1000mg
Potassium
243mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
185
1 cup
363
1 serving
(196 g)
363
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
Beef Steak
Corned Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables (Mixture)
Beef and Rice with Gravy (Mixture)
Beef and Rice with Cream Sauce (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
View More
Australia