Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef and Rice with Tomato-Based Sauce (Mixture)
Beef and Rice with Tomato-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (244 g)
Cals
303
Fat
9.96 g
Carbs
34.11 g
Prot
19.3 g
There are 303 calories in 1 cup of Beef and Rice with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1266 kj
303 kcal
Protein
19.3g
Fat
9.96g
Saturated Fat
3.799g
Polyunsaturated Fat
0.534g
Monounsaturated Fat
4.202g
Cholesterol
46mg
Carbohydrates
34.11g
Sugar
6.51g
Fibre
2.9g
Sodium
834mg
Potassium
834mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 cup
303
1 serving
(244 g)
303
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef Steak
Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Rice with Vegetables in Tomato Based Sauce (Mixture)
View More
Australia