Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
635
Fat
24.99 g
Carbs
0 g
Prot
95.85 g
There are 635 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2657 kj
635 kcal
Protein
95.85g
Fat
24.99g
Saturated Fat
8.124g
Trans Fat
0.853g
Polyunsaturated Fat
1.547g
Monounsaturated Fat
8.768g
Cholesterol
263mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
263mg
Potassium
1678mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also