Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
140
Fat
5.51 g
Carbs
0 g
Prot
21.13 g
There are 140 calories in 100 grams of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Protein
21.13g
Fat
5.51g
Saturated Fat
1.791g
Trans Fat
0.188g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
1.933g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
58mg
Potassium
370mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also