Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
164
Fat
8.24 g
Carbs
0 g
Prot
21.08 g
There are 164 calories in 100 grams of Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
21.08g
Fat
8.24g
Saturated Fat
3.14g
Polyunsaturated Fat
0.36g
Monounsaturated Fat
4.22g
Cholesterol
57mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
369mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also