Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
177
Fat
6.78 g
Carbs
0 g
Prot
27.12 g
There are 177 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
741 kj
177 kcal
Protein
27.12g
Fat
6.78g
Saturated Fat
2.527g
Trans Fat
0.235g
Polyunsaturated Fat
0.358g
Monounsaturated Fat
2.712g
Cholesterol
77mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
52mg
Potassium
377mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also