Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
123
Fat
3.24 g
Carbs
0 g
Prot
21.96 g
There are 123 calories in 100 grams of Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Protein
21.96g
Fat
3.24g
Saturated Fat
1.225g
Trans Fat
0.117g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
1.338g
Cholesterol
61mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
386mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also