Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)

Common serving sizes
Cals
254
Fat
8.9 g
Carbs
0 g
Prot
40.89 g
There are 254 calories in 1 steak of Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1063 kj
254 kcal
Protein
40.89g
Fat
8.9g
Saturated Fat
3.352g
Trans Fat
0.286g
Polyunsaturated Fat
0.529g
Monounsaturated Fat
4.11g
Cholesterol
117mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
118mg
Potassium
722mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also