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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Cals
212
Fat
11.18 g
Carbs
0 g
Prot
26.07 g
There are 212 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
887 kj
212 kcal
Protein
26.07g
Fat
11.18g
Saturated Fat
3.912g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
5.192g
Cholesterol
62mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
69mg
Potassium
328mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
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Related types of Beef
Corned Beef
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Minced Beef (Cooked)
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See also
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
View More
Australia