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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
653
Fat
27.94 g
Carbs
0 g
Prot
94.26 g
There are 653 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2733 kj
653 kcal
Protein
94.26g
Fat
27.94g
Saturated Fat
10.524g
Polyunsaturated Fat
1.089g
Monounsaturated Fat
11.839g
Cholesterol
268mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
286mg
Potassium
1615mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
1 lb
653
Related types of Beef
Beef
Roast Beef
Beef Steak
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
View More
Australia