Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
145
Fat
6.16 g
Carbs
0 g
Prot
21 g
There are 145 calories in 100 grams of Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Protein
21g
Fat
6.16g
Saturated Fat
2.125g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
2.679g
Cholesterol
48mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
58mg
Potassium
313mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also