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Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
658
Fat
27.94 g
Carbs
0 g
Prot
95.26 g
There are 658 calories in 1 pound of Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2752 kj
658 kcal
Protein
95.26g
Fat
27.94g
Saturated Fat
9.639g
Polyunsaturated Fat
1.275g
Monounsaturated Fat
12.152g
Cholesterol
218mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
263mg
Potassium
1420mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 lb
658
Related types of Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Beef
Corned Beef
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
View More
Australia