Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
658
Fat
27.94 g
Carbs
0 g
Prot
95.26 g
There are 658 calories in 1 pound of Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2752 kj
658 kcal
Protein
95.26g
Fat
27.94g
Saturated Fat
9.639g
Polyunsaturated Fat
1.275g
Monounsaturated Fat
12.152g
Cholesterol
218mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
263mg
Potassium
1420mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also