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Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
192
Fat
11.84 g
Carbs
0 g
Prot
19.89 g
There are 192 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
803 kj
192 kcal
Protein
19.89g
Fat
11.84g
Saturated Fat
4.81g
Polyunsaturated Fat
0.55g
Monounsaturated Fat
5.1g
Cholesterol
45mg
Carbohydrates
0g
Fibre
0g
Sodium
55mg
Potassium
319mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
192
1 lb
871
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
View More
Australia