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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
590
Fat
19.96 g
Carbs
0 g
Prot
95.75 g
There are 590 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2467 kj
590 kcal
Protein
95.75g
Fat
19.96g
Saturated Fat
6.804g
Polyunsaturated Fat
0.953g
Monounsaturated Fat
8.119g
Cholesterol
272mg
Carbohydrates
0g
Fibre
0g
Sodium
281mg
Potassium
1651mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 lb
590
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef Steak
Beef
Corned Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
View More
Australia