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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
263
Fat
12.91 g
Carbs
16.86 g
Prot
20.94 g
There are 263 calories in 1 cup of Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1099 kj
263 kcal
Protein
20.94g
Fat
12.91g
Saturated Fat
3.242g
Polyunsaturated Fat
3.149g
Monounsaturated Fat
5.455g
Cholesterol
37mg
Carbohydrates
16.86g
Sugar
11.02g
Fibre
1.7g
Sodium
1211mg
Potassium
436mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
121
1 cup
263
1 serving
(217 g)
263
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Beef
Beef Steak
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
View More
Australia