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Beef with Spaetzle or Rice and Vegetable (Frozen Meal)
Beef with Spaetzle or Rice and Vegetable (Frozen Meal)
Common serving sizes
100 g
1 serving (298 g)
Cals
328
Fat
9.51 g
Carbs
37.43 g
Prot
21.84 g
There are 328 calories in 1 serving of Beef with Spaetzle or Rice and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
1 serving (298 g)
per serve
Energy
1372 kj
328 kcal
Protein
21.84g
Fat
9.51g
Saturated Fat
2.408g
Polyunsaturated Fat
1.961g
Monounsaturated Fat
4.038g
Cholesterol
48mg
Carbohydrates
37.43g
Sugar
4.08g
Fibre
1.5g
Sodium
817mg
Potassium
477mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(298 g)
328
Related types of Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef
View More Beef Nutritional Info
See also
Shrimp with Rice and Vegetable (Frozen Meal)
Rice Bran Vegetable Oil
Beef with Vegetable (Diet Frozen Meal)
Meat and Vegetable Pizza (Frozen, Cooked)
Vegetable Beef Soup with Rice (Home Recipe)
View More
Australia