Berries

Common serving sizes
Cals
95
Fat
0.86 g
Carbs
22.98 g
Prot
1.96 g
There are 95 calories in 2 cups of Berries.
Nutrition Facts
Serving Size
2 cups
per serve
Energy
398 kj
95 kcal
Protein
1.96g
Fat
0.86g
Saturated Fat
0.046g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.124g
Cholesterol
0mg
Carbohydrates
22.98g
Sugar
14.03g
Fibre
6g
Sodium
3mg
Potassium
432mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Berries

Related types of Fruit

See also