Calories in Berries
Nutritional information for a variety of types and serving sizes of Berries is shown below.
Popular types of Berries
Berries
Fat(g) Carbs(g) Prot(g) Cals
1 cup 0.43 11.49 0.98 48
100 g 0.30 7.98 0.68 33
Strawberries
Fat(g) Carbs(g) Prot(g) Cals
1 cup of halves 0.46 11.67 1.02 49
100 g 0.30 7.68 0.67 32
Blueberries
Fat(g) Carbs(g) Prot(g) Cals
100 g 0.33 14.49 0.74 57

Foods related to Berries
Calorie Counter 100% Free
View More Berries Nutritional Info