Calories in Blackberries

Nutritional information for a variety of types and serving sizes of Blackberries is shown below.

Popular types of Blackberries

Blackberries
Fat(g) Carbs(g) Prot(g) Cals
1 cup 0.71 13.84 2.00 62
100 g 0.49 9.61 1.39 43
Sweetened Frozen Blackberries
Fat(g) Carbs(g) Prot(g) Cals
1 cup 0.64 27.52 1.81 115
100 g 0.44 18.98 1.25 79
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Fat(g) Carbs(g) Prot(g) Cals
1 cup 0.36 59.14 3.35 236
100 g 0.14 23.10 1.31 92

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