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Bhindi
Bhindi
Common serving sizes
1 serving (50 g)
1 cup
100 g
Cals
31
Fat
0.1 g
Carbs
7.03 g
Prot
2 g
There are 31 calories in 1 cup of Bhindi.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
130 kj
31 kcal
Protein
2g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
7.03g
Sugar
1.2g
Fibre
3.2g
Sodium
8mg
Potassium
303mg
Last updated
12 May 20 08:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
16
1 cup
31
100 g
31
Related types of Vegetables
Lettuce
Onions
Carrots
Spinach
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Bhindi Sabji
Bhindi Fry
Bondi Protein Co Slim It Blend Strawberry Flavour
Bondi Protein Co Slim It Blend Vanilla Flavour
Bhindi Masala
View More
Australia