Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Biko
Biko
Common serving sizes
1 piece
1 serving (30 g)
100 g
Cals
239
Fat
5.99 g
Carbs
45.43 g
Prot
1.98 g
There are 239 calories in 100 grams of Biko.
Nutrition Facts
Serving Size
100 g
per serve
Energy
998 kj
239 kcal
Protein
1.98g
Fat
5.99g
Saturated Fat
5.231g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.291g
Cholesterol
0mg
Carbohydrates
45.43g
Sugar
27.55g
Fibre
1.1g
Sodium
61mg
Potassium
177mg
Last updated
09 Feb 22 11:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
72
1 serving
(30 g)
72
100 g
239
Related types of Rice Cakes
Brown Rice Rye Cakes
Cracker Type Rice Cake
Corn Brown Rice Cakes
Puffed Rice Cake
Multigrain Brown Rice Cakes
Brown Rice Cakes
View More Rice Cakes Nutritional Info
Related types of Snacks
Leather Fruit Bars
Pretzels
Potato Chips
Crackers
Trail Mix
View More Snacks Nutritional Info
See also
Ginataang Bilo Bilo
Buko Pandan
Buko Pie
Buko Juice
My Life Bio Cheese
View More
Australia