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Biko
per 100 g - Calories: 239kcal | Fat: 5.99g | Carbs: 45.43g | Prot: 1.98g
Other sizes:
1 piece - 72kcal, 1 serving - 72kcal, more...
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Ginataang Bilo Bilo
per 100 g - Calories: 120kcal | Fat: 4.86g | Carbs: 18.80g | Prot: 1.20g
Other sizes:
1 cup - 300kcal, 1 serving - 150kcal, more...
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Buko Pandan
per 100 g - Calories: 180kcal | Fat: 13.32g | Carbs: 15.03g | Prot: 2.39g
Other sizes:
1 cup - 315kcal, 1 serving - 315kcal, more...
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Buko Pie
per 1 slice - Calories: 304kcal | Fat: 17.22g | Carbs: 34.38g | Prot: 4.17g
Other sizes:
1 serving - 304kcal, 100 g - 337kcal, more...
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Buko Juice
per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes:
1 coconut yields - 39kcal, 100 g - 19kcal, 100 ml - 19kcal, more...
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