Boiled Green Plantains

Common serving sizes
Cals
232
Fat
0.36 g
Carbs
62.3 g
Prot
1.58 g
There are 232 calories in 1 cup of mashed Boiled Green Plantains.
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
971 kj
232 kcal
Protein
1.58g
Fat
0.36g
Saturated Fat
0.138g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
62.3g
Sugar
28g
Fibre
4.6g
Sodium
10mg
Potassium
930mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bananas

See also