Boiled Ripe Plantain

Common serving sizes
Cals
276
Fat
0.43 g
Carbs
74.3 g
Prot
1.87 g
There are 276 calories in 1 medium Boiled Ripe Plantain.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
1155 kj
276 kcal
Protein
1.87g
Fat
0.43g
Saturated Fat
0.166g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
74.3g
Sugar
33.38g
Fibre
5.5g
Sodium
588mg
Potassium
1109mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bananas

See also