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Boiled Sweetpotato (with Peel)
Boiled Sweetpotato (with Peel)
Common serving sizes
1 small
100 g
1 serving (156 g)
1 medium (5 cm dia, 13 cm long, raw)
1 large
1 cup
Cals
188
Fat
5 g
Carbs
34.28 g
Prot
2.66 g
There are 188 calories in 1 cup of Boiled Sweetpotato (with Peel).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
787 kj
188 kcal
Protein
2.66g
Fat
5g
Saturated Fat
0.964g
Polyunsaturated Fat
1.54g
Monounsaturated Fat
2.232g
Cholesterol
0mg
Carbohydrates
34.28g
Sugar
11.06g
Fibre
4.8g
Sodium
566mg
Potassium
444mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
100 g
94
1 serving
(156 g)
147
1 medium
(5 cm dia, 13 cm long, raw)
147
1 large
171
1 cup
188
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel)
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten)
View More
Australia