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Boiled Sweetpotato (with Peel)
Boiled Sweetpotato (with Peel)
Common serving sizes
1 small
100 g
1 serving (156 g)
1 medium (5 cm dia, 13 cm long, raw)
1 large
1 cup
Cals
171
Fat
4.55 g
Carbs
31.2 g
Prot
2.42 g
There are 171 calories in 1 large Boiled Sweetpotato (with Peel).
Nutrition Facts
Serving Size
1 large
per serve
Energy
716 kj
171 kcal
Protein
2.42g
Fat
4.55g
Saturated Fat
0.877g
Polyunsaturated Fat
1.401g
Monounsaturated Fat
2.031g
Cholesterol
0mg
Carbohydrates
31.2g
Sugar
10.06g
Fibre
4.4g
Sodium
515mg
Potassium
404mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
100 g
94
1 serving
(156 g)
147
1 medium
(5 cm dia, 13 cm long, raw)
147
1 large
171
1 cup
188
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel)
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten)
View More
Australia