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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (156 g)
1 large
1 cup
Cals
170
Fat
4.53 g
Carbs
31.02 g
Prot
2.41 g
There are 170 calories in 1 large Boiled Sweetpotato (without Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
Energy
712 kj
170 kcal
Protein
2.41g
Fat
4.53g
Saturated Fat
0.872g
Polyunsaturated Fat
1.393g
Monounsaturated Fat
2.02g
Cholesterol
0mg
Carbohydrates
31.02g
Sugar
10.01g
Fibre
4.3g
Sodium
512mg
Potassium
402mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
25
1 small
76
100 g
94
1 medium
(5 cm dia, 13 cm long, raw)
147
1 serving
(156 g)
147
1 large
170
1 cup
193
Related types of Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (without Peel)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
View More
Australia